A whole lot of soles...
A blog about a guy's running life in Toronto
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Tuesday, August 23, 2016
On 1,000 Days Of Running Toward Your Passion
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Not every mile is remarkable, but this one was. In a way, all miles should be remarkable. Today's first mile was not unlike any of the...
10 comments:
Wednesday, June 01, 2016
Race report: Cabot Trail Relay Leg 9, North Mountain
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The fear was real. It started sometime after noon, a full 8 hours before I was to run my leg at the Cabot Trail Relay in Cape Breton. I wa...
2 comments:
Sunday, May 01, 2016
Race Report: Toronto Marathon 2016, Project Audacity and the crazy idea
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Nine days ago, a day after I got back from Boston, my quads still stinging, my hamstrings sore and my spirit undiminished, I sent my coach R...
8 comments:
Tuesday, April 19, 2016
Race Report: Boston Marathon 2016
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There are moments in your life you want to freeze frame. I've had them, far fewer than I would have thought in my 40-plus years on this ...
6 comments:
Wednesday, March 30, 2016
Intervals
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They are moments of quiet, those resting seconds before the next lap, when your body is settling down from a near-heaving state that breathi...
2 comments:
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